Pilates in Harpenden -
GROUP CLASSES:
 
 
Mondays 9.30am, 10.35am and 11.50am at Lourdes hall
  
Mondays 7.30pm and 8.30pm at Roundwood Park Secondary school
 
 Tuesdays 9.30am and 10.35am at Lourdes hall


Wednesdays 9.30am and 10.35am at Lourdes hall


Thursdays 12.30pm  and 1.30pmat Lourdes hall


Fridays 1pm and 2pm at Lourdes Hall



FEES
Group classes are £11 per session payable at the beginning of the block.
Each block is between 5 and 8 weeks long.


NEW:


PILATES FOR CHILDREN / TEENS
FROM 12TH OF SEPTEMBER 2018, WEDNESDAYS AT LOURDES HALL

YEARS 6, 7, 8 AND 9 AT 4.15PM - 45 MINUTES CLASS
YEARS 10 11. 12 AND 13 - 5PM - 45 MINUTES CLASS
limited spaces available

Pilates has proven benefits to improve physical and mental performance for teens. This class will introduce them to the principles of Pilates and conscious movement in a fun way. Pilates becomes a tool to build confidence and self-esteem.



OTHER CLASSES:
 
PRIVATE LESSONS
I teach 1:1 and small groups of up to 5 at your own home.
 
These classes are suitable if you want to learn the principles of Pilates and join one of the established classes.
 
Also for anyone with non-specific back or joint pain who has been advised by their medical practitioner to exercise regularly.

PLEASE ENQUIRE FOR AVAILABILITY.
Regular clients receive 25% discount on private lessons.

 
ANTENATAL PILATES
I currently teach 1:1 Antenatal classes only.

 
Class locations:
Lourdes hall - Southdown Road, Harpenden AL5 1PF
Roundwood Park school - Roundwood park, AL5 3AE
 
 
Please note:
Each class is an hour long.
 
Classes run in blocks in line with the state school term dates which makes them normally 5 to 8 weeks long.
 
There are no refunds for missed classes but there is a credit system whereby a missed session can be taken in another class (subject to availability)
 
Please text me whenever possible if you are going to miss a class or if you will need a place on another class.
 
I will always try to accommodate your requests but it would be best if you can keep to your normal time slot.
 
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