Pilates in Harpenden
CLASSES WILL START FROM 17TH OF MAY 2021
Please note all classes are at Lourdes hall, Southdown road (next to St. Dominic's school)
MONDAYS AT 9.30, 1035 AND 11.45
TUESDAYS AT 9.30 AND 10.35
WEDNESDAYS AT 9.30, 10.35, 19.30 AND 20.30
THURSDAYS AT 12.30 AND 1.30PM
FRIDAYS AT 1 AND 2PM
I WILL ALSO RUN A ZOOM CLASS ON MONDAY EVENINGS.
PILATES FOR TEENAGERS from the 10th of June (thursdays) at 6pm.
Group classes are £11 per session payable at the beginning of the block.
Each block is between 5 and 8 weeks long.
PILATES FOR TEENAGERS
45 MINUTES CLASS
limited spaces available
Pilates has proven benefits to improve physical and mental performance for teens. This class will introduce them to the principles of Pilates and conscious movement in a fun way. Pilates becomes a tool to build confidence and self-esteem.
I teach 1:1 and small groups of up to 5 people.
These classes are suitable if you want to learn the principles of Pilates and join one of the established classes.
Also for anyone with non-specific back or joint pain who has been advised by their medical practitioner
to exercise regularly.
PLEASE ENQUIRE FOR AVAILABILITY.
I currently teach 1:1 Antenatal classes only.
Lourdes hall - Southdown Road, Harpenden AL5
Each class is an hour long.
Classes for teenagers are 45 minutes.
Classes run in blocks in line with the state school term dates which makes them normally 5 to 8 weeks long.
There are no refunds for missed classes but there is a credit system whereby a missed session can be taken in another class (subject to availability)
Please text me whenever possible if you are going to miss a class or if you will need a place on another class.
I will always try to accommodate your requests but it would be best if you can keep to your normal time slot.