GROUP CLASSES:

Mondays 9.30am, 10.35am and 11.50am at Lourdes hall



Mondays 7.30pm and 8.30pm at Roundwood Park Secondary school


Tuesdays 9.30am and 10.35am at Lourdes hall



Wednesdays 9.30am and 10.35 (beginners only) at Lourdes hall



Wednesdays at 6pm for teenagers only at Lourdes hall



Thursdays 12.30pm (healthy backs class) and 1.30pm at Lourdes hall



Fridays 1pm and 2pm at Lourdes Hall



FEES

Group classes are £11 per session payable at the beginning of the block.

Each block is between 5 and 8 weeks long.

PILATES FOR TEENAGERS

45 MINUTES CLASS

limited spaces available

Pilates has proven benefits to improve physical and mental performance for teens. This class will introduce them to the principles of Pilates and conscious movement in a fun way. Pilates becomes a tool to build confidence and self-esteem.

OTHER CLASSES:

PRIVATE LESSONS

I teach 1:1 and small groups of up to 5 people.

These classes are suitable if you want to learn the principles of Pilates and join one of the established classes.

Also for anyone with non-specific back or joint pain who has been advised by their medical practitioner 

to exercise regularly.

PLEASE ENQUIRE FOR AVAILABILITY.

Regular clients receive 25% discount on private lessons.

ANTENATAL PILATES

I currently teach 1:1 Antenatal classes only.

Class locations:

Lourdes hall - Southdown Road, Harpenden AL5 1PF

Roundwood Park school - Roundwood park, AL5 3AE

Please note:

Each class is an hour long.

Classes run in blocks in line with the state school term dates which makes them normally 5 to 8 weeks long.

There are no refunds for missed classes but there is a credit system whereby a missed session can be taken in another class (subject to availability)

Please text me whenever possible if you are going to miss a class or if you will need a place on another class.

I will always try to accommodate your requests but it would be best if you can keep to your normal time slot.